This is a meditation for all the essential employees everyone, working to keep our city safe, clean, equipped, and moving. Your work has always been essential, but your sacrifice now is greater than ever. In appreciation of all that you do, we are hosting a free, guided meditation session every Friday night, just for those in the essential industries. Your challenges, fears, and day-to-day experiences are unique, so we wish to offer unique support to you at this time. Maria, of New Jersey Meditation, will lead you through a guided meditation to discard unwanted images and accumulated stress in the mind. It is our humble way of giving back to you who have given so much. Join us online every Friday at 9pm for a chance to unwind and ease your mind. We look forward to seeing you there.
RSVP at https://www.event.newyorkmeditation.org/essentialwellness